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About Synchronized swimming

Synchronised swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers (either solos, duets, trios, combos, or teams) performing a synchronised routine of elaborate moves in the water, accompanied by music. Athletes can perform solos and compete in most other competitions.

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Synchronised swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional breath control when upside down underwater. During lifts (where up to six people act as the platform, one person acts as a base, and one and/or two people act as flyers), swimmers are required not to touch the bottom - yet pull off an outstanding lift.

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Synchronised swimming is both an individual and team sport. Swimmers compete individually during figures, and then as a team during the routine. Figures are made up of a combination of skills and positions that often require control, strength, and flexibility. Swimmers are ranked individually for this part of the competition. The routine involves teamwork and synchronization. It is choreographed to music and often has a theme.

Synchronised swimming is governed internationally by FINA (Fédération Internationale de Natation).

When performing routines in competition and practice, competitors wear a rubber noseclip to keep water from entering their nose when submerged. Some swimmers wear ear-plugs to keep the water out of their ears. Hair is worn in a bun and flavorless gelatin, Knox, is applied to keep hair in place; a decorative headpiece is bobby-pinned to the bun. Occasionally, swimmers wear custom-made swimming caps in place of their hair in buns.

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Competitors wear custom swimsuits and headpieces, usually elaborately decorated with bright fabric and sequins to reflect the music to which they are swimming. The costume and music are not judged (but marks will be taken off if the headpiece falls off any swimmer while she is swimming the routine) but factor into the overall performance and "artistic impression." Heavy eye makeup is often worn to help portray the emotions involved with the routine; it helps to accentuate the eyes of each swimmer. 

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Underwater speakers ensure that swimmers can hear the music and aid their ability to synchronize with each other. Routines are prepared and set to counts in the music, to further ensure synchronization. Coaches use underwater speakers to communicate with the swimmers during practice. Goggles, though worn during practice, are not permitted during routine competition.

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Source: Wikipedia

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USG Synchronized Swimming Team 2016

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